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It’s no secret that Obstructive Sleep Apnea (OSA) is a serious condition with many consequences. This disease, which causes you to stop breathing for periods of time during sleep, doesn’t just impact the quality of your rest; it also affects your cardiovascular health, increases the risk of diabetes and stroke, and leads to poor oxygenation of the blood. In addition to all of these concerns, scientific research is emerging  that suggests OSA can impair eye function as well. 

In little kids, it’s downright adorable - the open mouth, the closed eyes, the seemingly peaceful rest - but there are many reasons why mouth breathing is a problem that can lead to bigger issues if left unchecked! Humans are meant to breathe through their noses; the nose is specifically designed to humidify air, trap foreign particles, and filter air as it enters our system. So what then happens when we mouth breathe? Dry Mouth - which can lead to dehydration, increased oral

We’ve all heard of the benefits of a good night’s sleep. But how do we get there? Sleep Hygiene  refers to practices that promote a...

We are STOKED to announce that we’ve gotten in on the ground floor of a new technology using our Solea dental laser - Solea Sleep!...

Good sleep is essential for a healthy childhood, but there are a number of factors that can get in the way of a restful night’s sleep....